HABITS

How Long Does It Take To Form A Habit?

As anyone who has ever tried to break a bad habit knows, habits are stubborn things. Once they take root, they can be very difficult to change. But just how hard are they to change?

Eric Kulbiej
ILLUMINATION
Published in
4 min readApr 16, 2022

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Photo by Estée Janssens on Unsplash

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Eric Kulbiej
ILLUMINATION

I write on web development and productivity. Merchant navy officer on a passenger ferry.